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#Get out of your head bible study how to
#Get out of your head bible study full
#Get out of your head bible study free

If you suffer from anxiety, depression, disappointment, disillusionment, fear, and want a deeper connect point with God, this is a safe place to start. If you want to read the first four chapters, you can, and you still will hear her pull the text into the messages and the workbook. Her text pairs beautifully with the workbook, but Allen is smart enough to allow your "reading experience" to be more fluid than your "writing/workbook" experience. One critic on her said the book doesn't match her workbook, and there are no discussion questions.

I'll let you experience that for yourself.ģ.

#Get out of your head bible study full

The setting she chooses are intention and full of symbolism of the message that she is teaching. It's like her words are not fast enough to convey what's in her mind and heart. When I listen to her messages (without notes), she seems to posture herself on the edge of something. Jennie is anointed and has a passion for her ministry that goes beyond her books.

#Get out of your head bible study how to

I'm almost finished with the study, and it has helped me "see" the toxicity of playing "worst case scenario" and how to shift to healthier thinking in a Jesus-ward direction. My unmanaged anxiety, unchecked spiraling thoughts, and years of sustained stress from work, church, and home life had caught up to me. I was convinced I was in a hypertensive crisis, and I was. For many years, my anxiety had been manageable without medication or counseling until 7 weeks ago when I suffered a severe anxiety attack, which landed me in the ER 4 times and in the hospital.

#Get out of your head bible study free

I was led by God to this study when I received a free online invitation at just the right time at a critical point in my journey.

Available as a card deck (9780310116417) or eBook version (9780310130437)ĭesigned for use with the following items, each sold separately:.

Allow time for anyone who wants to share or respond.

Take turns having each woman ask the question on her card.

Refer to them as needed for help processing as you share.

Lay out the Scripture cards for that week.

Allow each woman to choose her favorite card.

Lay out the cards for the week, questions facing up.

Then, during the group meetings, they share their insights from their personal study, watch a teaching video, then move into the ASK portion of the meeting using the Get Out of Your Head Conversation Cards to ask questions such as What keeps you from believing you can control your thought life?, or, What are you afraid of if you surrender your rights? The lessons in Restless are designed for women to dig deeply into Scripture for themselves and complete study projects on their own.

In Get Out of Your Head, Jennie gives us tools from the book of Philippians to stop the spiral of toxic thoughts, and transform our emotions, our outlook, and even our circumstances, by taking control of our minds. The visionary behind the million-strong IF:Gathering, Jennie Allen, challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions. Other people have better lives than I do. Are your th oughts holding you captive? I’ll never be good enough.